Live free or leave: How New Hampshire is becoming anti-family

December 1, 2025

New Hampshire is at a crossroads. Once celebrated for its strong communities, natural beauty, and family-friendly lifestyle, the Granite State is now facing a quiet crisis: it is growing older, and younger families are leaving. Between sky-high housing prices and the crushing cost of childcare, middle-class families are being squeezed to the breaking point. Some are working fewer hours. Others are leaving the workforce entirely. Too many are packing up and leaving the state altogether.

This isn’t just a family issue, it’s an economic crisis that threatens New Hampshire’s entire future.

For families with young children, the math simply doesn’t add up. The New Hampshire Fiscal Policy Institute reports that a married couple with an infant and a four-year-old spends nearly 20% of their income on child care. For a single father, that number jumps to 40%; for a single mother, an almost unthinkable 60%.

Parents are paying more than ever just for the privilege of being able to work.

And even if families can afford child care, they often can’t find it. Between 2017 and 2024, the number of licensed childcare providers for children under five dropped 13%. The remaining providers are at capacity, with long waitlists that can stretch for months.

New Hampshire’s family crisis is also a workforce crisis. In 2024, an average of 17,300 Granite Staters reported being out of the labor force each month because they were caring for children who weren’t in school or in a formal care setting.

Between August 2023 and August 2024:

  • 13% of all parents said they left a job because of child care issues.
  • 7% lost their job entirely for the same reason.
  • 12% didn’t even look for work.
  • Nearly half  (47%)  reduced their hours to manage care themselves.

Those decisions carry a heavy price. Families across the state collectively lost an estimated $177.9 million in wages last year because of child care challenges. Businesses lost up to $56 million in productivity. And the state missed out on as much as $14 million in tax revenue.

When parents can’t work, everyone loses.

These numbers reveal a larger truth, New Hampshire is slowly becoming anti-family.

Parents are making difficult choices, moving to states where they can both work and raise children without going bankrupt. Meanwhile, New Hampshire’s population keeps aging. Without young families to replace retiring workers, the state’s labor force will shrink, local schools will close, and businesses will struggle to grow.

The signs are already visible. With a median age second only to Maine’s, New Hampshire’s aging trend is accelerating, posing serious challenges for its workforce and economy. An economy built on retirement and tourism might sound appealing to some, but it’s not sustainable. A healthy economy depends on working families—people who pay taxes, buy homes, start businesses, and volunteer in their communities.

Some argue that towns should limit the number and location of daycares to preserve the “character” of residential neighborhoods. They point to added traffic, noise, and commercial activity as factors that could disrupt the quiet residential feel. But families aren’t asking for sprawling facilities. They just want the freedom to create small, local solutions. Home-based daycares, flexible zoning, and fair wages for caregivers are simple steps that could make a massive difference.

New Hampshire prides itself on independence and self-reliance. But there’s nothing independent about being forced to quit your job because you can’t find child care. There’s nothing self-reliant about leaving your home state because you can’t afford to stay.

New Hampshire’s future depends on whether it decides to be a state for families, or a state without them. Policymakers, employers, and communities all have a role to play. Investing in child care isn’t charity; it’s a down payment on the state’s future workforce and economic health.

If the Granite State truly values freedom, it should start by giving parents the freedom to work and raise their children here. Otherwise, the motto “Live Free or Die” risks becoming a bitter irony for the families forced to leave in search of a better life elsewhere.

Rep. Paige’s bill introduces a solution to this crisis across our state. This new bill aims to make child care more accessible across New Hampshire by streamlining local zoning and regulatory rules. It requires cities and towns to allow licensed child care centers in commercial areas and home-based day cares in residential neighborhoods, as long as they meet state health and safety standards. Additionally, it prevents homeowners’ associations from enforcing rules that would ban family day care homes, while still allowing them to maintain general property regulations on things like parking and noise. 

This bill takes the first real step toward affordable child care for families in the Granite State through the thoughtful leadership of Sens. Birdsell, Rochefort, and Rep. Berry. The effort focuses on what families need most: accessible, high-quality care that strengthens our communities and economy.

New Hampshire residents need to support common-sense legislation that helps alleviate the child care crisis. Our state can’t afford to be anti-family. The cost, for parents, businesses, and the state itself, is already too high.